Swathastu is a thoughtful combination of two Sanskrit words, “Swasth” (स्वस्थ), meaning “healthy” or “wellbeing,” and “Astu” (अस्तु), meaning “may you be.” Together, Swasthastu is a coined term that beautifully conveys the wish “May you be healthy” – MIND BODY SOUL
Swathastu takes an inclusive and ethical approach towards Ancient and Modern Science and offers the best of both for your optimum health. Our ancient practices like Ayurveda, energy healing, nature synchronicity, lifestyle transformation along with modern-age tools, form the foundation of our holistic wellbeing programs.
I had it all — a successful career, a loving wife, beautiful children, financial stability, and professional recognition. On the outside, I was living the dream. But beneath the surface, health issues, overwhelming workload, constant information overload, and the relentless pressure to perform—both at work and at home—were taking a toll. Despite having everything, I couldn’t feel true peace, happiness, or strength in my body. Each day felt more like a struggle than a life well-lived.
I discovered that true wellbeing is not just about the body, but about the harmony of mind, body and spirit. It’s about listening to our inner wisdom and nurturing our whole selves.
That’s when the Idea of Swathastu was born – a safe space where you can craft your own holistic wellbeing journey with us!
Abhsihek Tula Founder
Founder of a Premier Training Agency In India | Spent 24+ years in shaping Corporates & People | India’s Top Sales & Leadership Trainer | CXO Advisor & Growth Catalyst | Training & Consulting Fortune 500 Leaders | Business Investor
He Says –
Life has a way of nudging us, doesn’t it? For me, the nudge came in the form of an early onset of diabetes and some recurrent health issues. It was as if nature was whispering, “Hey, it’s time to take care of yourself!”
At first, I thought it was just about finding the right treatment, but soon I realised I needed to reconsider my entire lifestyle. I had to look at my habits, my relationships, and my perspective on life.
Our Mission
7 Step Methodology
Swathastu Assessment
Personalized Consultation
Swathastu Offering
Adopting Health Regime
Tracking Progress
Mentoring and Guidance
Sustained Support
Abhishek Tula
Founder of a Premier Training Agency In India | Spent 24+ years in shaping Corporates & People | India’s Top Sales & Leadership Trainer | CXO Advisor & Growth Catalyst | Training & Consulting Fortune 500 Leaders | Business Investor
“I had it all — a successful career, a loving wife, beautiful children, financial stability, and professional recognition. On the outside, I was living the dream. But beneath the surface, health issues, overwhelming workload, constant information overload, and the relentless pressure to perform—both at work and at home—were taking a toll. Despite having everything, I couldn’t feel true peace, happiness, or strength in my body. Each day felt more like a struggle than a life well-lived.”