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Rewiring Stress — How Neuroscience-Based Coaching Helped a Senior Executive Find Clarity
How Rajesh, a Senior Executive, Built Better Habits for Lasting Wellbeing
How Rohan Transformed His Daily Life Through Habit Science — With Our Support
Bringing Ancient Vedic Productivity into a Modern Life — One Small Habit at a Time
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Home
About Us
Programs
Lifestyle Coaching
Retreats
Workshops & Seminars
Ayurveda & Naturopathy Consultation
Astro Vedic Consultation
Health Assessment
Case Study
Rewiring Stress — How Neuroscience-Based Coaching Helped a Senior Executive Find Clarity
How Rajesh, a Senior Executive, Built Better Habits for Lasting Wellbeing
How Rohan Transformed His Daily Life Through Habit Science — With Our Support
Bringing Ancient Vedic Productivity into a Modern Life — One Small Habit at a Time
Blogs
Contact Us
Let’s Talk
Let’s Talk
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Home
About Us
Programs
Lifestyle Coaching
Retreats
Workshops & Seminars
Ayurveda & Naturopathy Consultation
Astro Vedic Consultation
Health Assessment
Case Study
Rewiring Stress — How Neuroscience-Based Coaching Helped a Senior Executive Find Clarity
How Rajesh, a Senior Executive, Built Better Habits for Lasting Wellbeing
How Rohan Transformed His Daily Life Through Habit Science — With Our Support
Bringing Ancient Vedic Productivity into a Modern Life — One Small Habit at a Time
Blogs
Contact Us
info@swathasthu.com
5
articles published
Follow:
Blog
July 9, 2025
What Is Neuroscience-Based Coaching — And Why Does It Matter for How You Feel?
Blog
July 9, 2025
Ancient Vedic Productivity Tools — A Gentler Way to Get More Done
Blog
July 9, 2025
The Science of Habits – And Why It’s the Secret to Real Wellbeing
Blog
May 20, 2025
Not Broken, Just Unheard — Helping Sensitive Teens Thrive (Not Just Survive)
Blog
May 20, 2025
Nature Heals What Wi-Fi Can’t — Why Digital-Age Teens Need a Nature Reset
