Ayurveda Wellbeing Program
Nurture your Mind, Body and Spirit through our Signature Swathastu Ayurvedic Care. Our expert Ayurvedic practitioners will take you on a holistic well-being journey to become a new you.
Inclusions
- In-depth consultations with experienced Ayurvedic practitioners to identify individual imbalances and create personalized guidance.
- Customized Ayurvedic treatment and nutrition plans.
- Panchakarma detoxification and rejuvenation programs, Abhyanga massage therapy, Shirodhara treatment to promote relaxation and vitality.
- Weekly educational workshops on Ayurvedic nutrition, stress management and “prakriti aligned living”
- High Quality Live/Pre-recorded Yoga and Meditation sessions
- ICE – On-call Immediate Care and Expert support and guidance
- Ayurvedic Kitchen Support to access healthy meals, easy recipes and ayurvedic merchandise
- Health tracking and progress monitoring through our user-friendly digital platform
- Exclusive Swathastu Community Support
Benefits
- Restored balance of the Doshas (Vata, Pitta and Kapha)
- Strengthened digestive fire (Agni) and nutrient absorption
- Clear accumulated toxins
- Boosted immunity (Ojas) and resilience to infections and diseases
- Reduced bodily aches and pains
- Enhanced joint and muscle health
- Better stress management
- Improved sleep quality
- Enhanced self-awareness and mindfulness
- Increased Energy and Vitality for Longevity