Family Wellbeing Program
Take care of your loved ones’ well-being with our family programs designed to help create a healthier, happier balance. After all, we know family dynamics can get tough to navigate!
Inclusions
- Initial family assessment and goal setting with a health specialist
- Customized dietary plans based on individual health parameters and goals
- Bi-weekly workshops on nutrition, fitness, lifestyle and stress management, communication, conflict resolution.
- High quality Live/Pre-recorded fitness routines for all age groups and abilities
- Monthly family coaching sessions focussed on familial bonding
- Access to cloud kitchens
- ICE – on-call Immediate Care and Expertise because we understand urgencies.
- Health tracking and progress monitoring through our user-friendly digital platform
- Exclusive Swathastu community support
Benefits
- Enhanced physical, mental and emotional well-being
- Better family dynamics and communication
- Improved family time and understanding
- Overall reduction in stress levels and conflicts
- Renewed vigour and sense of purpose
- A supportive community of like-minded families
Duration
Investment – (Based on the duration and width and depth of inclusions)