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Retreats:

Your Space to Reset, Recharge & Reconnect

Feeling like life’s been on fast-forward lately? Maybe you’re overwhelmed, drained, or just not feeling like yourself. That’s where we come in.

That’s exactly why we created retreats at Swathastu—your chance to pause, unplug, and actually feel like you again. No forced healing. No weird pressure. Just calm spaces, nature, and easy, feel-good tools to help you slow down, clear your head, and lift your vibe.
Whether you’re in major burnout mode or just need some time to check in with yourself, we’ve got a retreat with your name on it.
Who’s this for?

Literally everyone—but here’s how we make it work for you:

colleagues-office-stretching-work-day

Solutions to help you feel better

From Burnout to Brilliance

Corporate Retreats

Let’s be honest, work stress is real—and most “breaks” don’t actually help. Our corporate retreats are designed to give your team space to fully disconnect, connect better with each other, and come back with renewed energy.
Why it works:
  • Clears the mental clutter and sparks fresh thinking
  • Builds stronger team trust and real connection
  • Helps everyone truly de-stress
  • Boosts morale and shows employees they matter
  • Gives leaders space to reset and show up stronger
Real Tools for Real Life

Teen Retreats

Being a teen right now is intense. Social pressure, screen overload, school stress—it’s a lot. These retreats offer a chill, judgment-free zone where teens can learn life tools that actually help, while still having fun.
They’ll walk away with
  • More calm and mental strength to handle life
  • Better focus and less school stress
  • Confidence in social situations
  • Healthier screen habits (no guilt trips)
  • Real routines they can stick with

Solutions to help you feel better

Solutions to help you feel better

A Journey Back to You

Individual Retreats

Lost your spark a little? Craving quiet? Our solo retreats are your time-out from everything and everyone. It’s just you, peace, and space to think, heal, and reconnect with what truly matters.
What to expect
  • A clearer mind, calmer heart
  • Rest that hits deep
  • A fresh outlook on life
  • Real alignment of body, mind, and spirit
  • A journey that’s all yours—zero distractions
Unplug, Reconnect, Thrive

Family Retreats

Between work, school, and screen time, family connection often gets put on the back burner. These retreats are a chance to slow down together, laugh more, talk better, and build memories that actually stick.
Why families love it
  • More bonding, less bickering
  • Calm tools to take home with you
  • Fun, simple routines for all ages
  • Screens off, real convos on
  • Time together that actually feels good
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Solutions to help you feel better

Not sure which one’s right for you?
No stress—we’ll help you figure it out. Whether you’re flying solo, coming with the fam, or recharging with your team, there’s a Swathastu retreat that’s totally your vibe. Let’s find the one that fits. You deserve the break.

Your Compassionate Care and Holistic Wellbeing Home.

Address

CLC Tower, 4th Floor, Plot 146, Sector 44, Gurugram, Haryana 122003 India

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